KIN 450 Resistance Training Principles and Prac

This course examines the theories and principlesassociated with resistance training and how toapply these theories and principles to thetraining of clients. Course topics examine therange of skills and knowledge required tosuccessfully assess, design, and instructindividuals in aspects specific to the NationalStrength and Conditioning Association (NSCA).After completing this course students will beprepared to sit for the NSCA certification examsas either personal trainers (NSCA-PT) or strengthand conditioning specialists (CSCS).

Credits

3