2019 - 2020 Course Catalog

HLTH 1118 Stress Management

An exploration and celebration of the adaptive ability of human beings to create and overcome stress in our urban and technological society. This course uses a holistic approach in assisting the student to recognize personal stress levels, to develop strategies for managing stress, and to understand the relationships between complex cultural forces and personal responsibility in the 21st century.

Credits

(3 cr)

Offered

Semesters: Fall, Spring