KIN 550 Resistance Training Principles & Practi

This course examines the theories and principlesassociated with resistance training and how toapply these theories and principles to thetraining of clients. Course topics examine therange of skills and knowledge required tosuccessfully assess, design, and instructindividuals in aspects specific to the NationalStrength and Conditioning Association (NSCA).Students will be required to share what they havelearned by preparing either a lecture or awebinar for others including undergraduatestudents preparing for the CSCS certification. Acomposite of outlines for individual NSCA CSCStextbook chapters is required as a group project.After completing this course students will beprepared to sit for the NSCA certification examor strength and conditioning specialists (CSCS).

Credits

3