IHP 223 Jin Shin Self-Care
Explains the experiential modality of Jin Shin Jyutsu as the "Art of the Compassionate Person" that promotes a relatively simple way of restoring harmony to the body by releasing energy congestion, tension, and stress. The value of this modality in balancing and maintenance of physical, mental and emotional health will be emphasized. The course will emphasize how applying this tool for self-care allows first-hand experience of this energy.