HHP 109 Jin Shin Jyutsu Self Care
Explains the experiential modality of Jin Shin Jyutsu as the "Art of the Compassionate Person" that promotes a relatively simple way of restoring harmony to the body by releasing energy congestion, tension, and stress. Students in this course will learn how this modality can achieve powerful results in balancing and maintenance of physical, mental and emotional health and will focus on applying these tools for one’s own self-care with hands-on experience in class.