KIN 540 Fitness Assessment and Exercise Prescri
Examination of basic assessment of the fivehealth-related components of fitness. Coursetopics include review and practice of assessmentsfor muscular strength and endurance; flexibility,body composition and cardiovascular fitness. Ananalysis of the relationship between physicalfitness and degenerative diseases; the role ofexercise in a wellness lifestyle; and methods ofevaluating and prescribing physical fitnessactivities.