ISR-129 ZUMBA

Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, the Zumba program has grown to become the world's largest - and most successful - dance-fitness program with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries (www.zumba.com) Each class will consist of a warm-up, cardiovascular exercise, and cool-down/stretching. Pre-requisites: None

Credits

1 to 2

Distribution

Sport & Exercise Sciences